Ayurveda

India's 3,000-year-old “science of life.” Health is a balance of three energies, the doshas: Vata (air), Pitta (fire) and Kapha (earth and water).

94 remedies, best supported first

Triphala Ayurveda's most famous formula. A gentle daily bowel tonic and digestive. See it with its ingredients
Trikatu Three hot spices that kindle digestive fire (agni) and help the body absorb other herbs. See it with its ingredients
Chyawanprash A thick, sweet-sour jam built on amla with dozens of herbs, eaten by the spoonful as a daily rasayana (rejuvenative). See it with its ingredients
Golden milk Warm milk with turmeric and spices, a bedtime comfort drink across India. See it with its ingredients
CCF tea A simple Ayurvedic digestive tea of equal parts seeds, sipped after meals for gas and bloating. See it with its ingredients
Masala chai India's spiced tea. A warming, digestive everyday blend. See it with its ingredients