Cocolmeca
Smilax spp. (the name is also used for Dioscorea yams)
Herbs & Roots. Dr. Sebi's list and Latin American & Amazon.
Also called Greenbrier, Cocolmeca root
Spanish: Cocolmeca
Plant identity often unclearA root from Mexican and Central American vines, sold as a tonic. The plant behind the name changes from seller to seller.
Did you know? The same common name is used for several unrelated plants, including a Smilax vine and a yam, so buyers often get a different plant than they expect.
What it may help, and how strong the proof is
- Cleansing & detox. Blood-cleansing claims have no tests in people.Not supported
- Anemia & blood building. Folk use for weak blood has no human test behind it.Not supported
Parts of the body
Traditional use
In Mexico and Central America the root is used in folk tonics and blood-cleansing drinks. Dr. Sebi's books mention it, but no clinical studies back its uses.
How it is classified
- Herbal actions
- Alterative, Nutritive. Energy: neutral.
How people take it
The root is boiled into a tea or ground into powder. No safe dose has been studied.
Tea and powder.
Where to get it
Grows in forests of Mexico and Central America. Sold as dried root powder online and in markets. The species on labels varies, so check the Latin name.
Be careful
Because the name covers several plants, some products may be toxic. Some sellers use the name for Aristolochia, which contains a kidney toxin. Avoid it in pregnancy.
Avoid if: pregnancy; breastfeeding; kidney disease.
Mixing with other things
No specific mixing notes on file. That doesn't prove it's safe with everything; ask a pharmacist about your full list.
The honest take
Cocolmeca is a folk root with no human tests. The name covers several plants, and some are toxic, so buyers cannot be sure what they are getting. Blood-cleansing claims are unproven.