Chainey root
Smilax balbisiana (also S. domingensis)
Herbs & Roots. Caribbean.
Also called Chaney root, Jamaican chainey root, Smilax root
No clinical testing existsA Jamaican root brewed into bush teas and tonics, often blended with sarsaparilla. It has no clinical testing.
Did you know? Smilax vines, the group chainey root belongs to, are called greenbriers because their prickly stems snag clothing and skin.
What it may help, and how strong the proof is
- Cleansing & detox. Blood-cleansing is a folk claim with no tests in people.Not supported
- Anemia & blood building. Folk use for blood building has no human test behind it.Not supported
Parts of the body
Traditional use
Jamaicans brew the root into tea and tonics for the blood and general health, often with sarsaparilla. The idea of cleansing the blood is an old folk belief.
How it is classified
- Herbal actions
- Alterative, Nutritive. Energy: neutral.
How people take it
The root is soaked overnight, then simmered for 15 to 20 minutes into a tea, as folk guides describe. No tested dose exists.
Tea and tincture.
Where to get it
A climbing vine of Jamaica and nearby islands. Sold as dried root in markets and online. The species on labels varies, so check the Latin name.
Be careful
No clinical safety data exist. Avoid it in pregnancy and while breastfeeding. If you are unwell or take medicines, ask a clinician before using it.
Avoid if: pregnancy; breastfeeding.
Mixing with other things
- Works well together
Jamaican root tonics often blend the two Smilax roots. Neither has human trials.
Found in these formulas
Jamaican roots tonic (Caribbean)
The honest take
Chainey root is a Jamaican folk root with no clinical testing. Its blood-cleansing claims are folk beliefs. The plant name varies by seller, so check the Latin name before use.